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"If you are planning for a year ......sow rice,

If you are planning for a decade.....Plant trees,

If you planning for lifetime..... educate people"

---CHINESE PROVERB


Dear Customer:

It is our goal to provide the lastest fashion information and resources to our customers regarding news, media events and sources on fashions and designs , colors and styles. We also will include a section on excericse and fitness clothing relating to fashions on Yoga and relaxation methods.

We will provide the lastest news through web sites and fashion trade associations. We would like to be a resource of information while improving the education to customers and relating to health, image and the latest style. We will strive to provide enducational materials such news articles, books etc., stories and web links.

Wishing eveyone Destiny, Tranquility, Harmony, Happiness and a positive well being and health in 2008.

With Warm Regards,

Myrna L. Sandnes

Green Sea Blog:

So fine Fashions Accessories:  How to Choose Yoga, Pilates, Cardio and Fitness Apparel to fit your lifestyle.

For some time now there has been a large interest in the benefits that can be derived from Yoga, Pilate’s styles of exercise. Yoga is the roots in India Spirituality and Pilates has always been the exercise of choice for dancers or those long lean graceful muscles. Both fitness styles focus on stretching, breathing and toning the body.

 I am writing to you for the first time because I am a true testimony of how I used Yoga and Pilates over the last five years to turn my life around. I am a Hispanic professional woman from Colombia who became a citizen here in the United States and started my life all over. Prior to coming to the USA, I was very thin and after four years here I gained a lot of weight from the different foods and cultural stress. To correct this I started going to gym and practicing yoga and Pilates, Cardio and was really inspired to make positive changes in my life. One of the many results is my new clothing line Yoga Pilates, Cardio “Green Sea Collection” Especially designed for women of all sizes and shapes who want feel comfortable and sexy. My clothing is very high quality and competitively priced below retail. I see so many women in the gym working so hard wearing the wrong type of clothing which hinders their ability to make progress. My clothing forms to your body and allows you to stretch and the most out of the exercise. Working out is hard enough without the right cloths.

   It is important to wear comfortable breathable clothing when working out in a Yoga or Pilates styles of exercise. You want clothing that has stretch to it to give you the comfort you need while still looking great Supplex is a DuPont certified nylon fabric which has soft cotton. Supplex manages moisture and keeps its vibrant color wash after wash. Supplex is the best choice as it is comfortable, breathable and easy to care for.

One of my Yoga instructors is always claiming that “When you're working out, you want to look good and feel great and even feel relaxed and be comfortable. So as a result, I decided to create long-lasting products that would make women feel great when they wore them. Here, you can challenge your body and nourish your spirit -- feeling a sense of relief as you come home to your true self. Get inspired” Yoga has been very popular in the South America market for many years.

 I am planning writing weekly columns on Yoga and Pilates, Cardio fitness apparel and life style changes and relaxing tips. In the near future, I will develop 2 minute videos to help people improve. So I would like to encourage everyone to visit my web site and try my products out and let me know what you think and how I can improve. My goal is for everyone to improve their health well being harmony and prosperity. 

For more information on SoFine Fashions, visit http://www.sofinefashions.com.

With Kindest regards, Namaste.

Myrna L. Sandnes

Trade Magazine Websites:

http://www.pilatesinsight.com/ Exercises Your favorite resource for Pilates Exercises

http://www.inspireyoga.com

http://www.YogaLearningCenter.com

http://www.FitnessMagazine.com

http://www.yogadirectory.com

Associations:

http://www.healthywomen.org/newsroom/pressreleases

http://www.bramfsa.com/

http://www.apparel-bc.org/

http://www.fashion-industry.at/

http://www.apparel.ca/

http://www.fashioncenter.com/

http://www.ffany.org/

http://www.fashionfromspain.com

http://www.textile.dk/

http://fs.tx.ncsu.edu/index.html

http://www.iacde.com/

http://www.iafnet.org/

http://www.formalwear.org/

http://www.allbusiness.com

http://www.fashionincubator.com

http://www.penrose-press.com

http://www.fitnessgear101.com

Recent Articles:

So Fine Fashions Targets 'Every Woman' With Trendy New Workout Wear and Accessories (News Search) SmartMoney.com

Yoga-womens-workout-wear-accessories-01-08

http://www.everythingyoga.com/articles/

http://www.gentleyoga.com/yogaArticles.html

http://totalhealthyoga.blogspot.com/

http://www.womenfitness.net/


North American & International Events:

http://www.fwa.org/event/2008_0207_worth.htm

http://www.thewellnessshow.com/pressreleases.html

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We're Friends of The Angel of Fashion

Great books for reading:

  • The Fine Art of Dressing: Make Yourself a Masterpiece by Dressing for Your Body by Margaux Tartarotti
  • Beachwear and Bathing-Costume (Twentieth Century Fashion Series) by Doretta Davanzo Poli
  • The Bikini Book Universe/Hardcover/Published 1996
  • The Art of Fashion Draping by Connie Amaden-Crawford
  • Beads and Cabochons: How to Create Fashion Earrings and Jewelry by Patricia Lyman
  • Beauty Salons & Fashion Boutiques: Including Shoe Stores & Jewelry Stores Hardcover/Published 1995
  • Buttons & Sundries (The Twenthieth Century-Histories of Fashion Series) by Vittoria De Buzzaccarini
  • Fashion Apparel and Accessories by Jay Diamond, Ellen Diamond
  • Sensational Scarfs: 44 Great Ways to Turn a Scarf into a Fabulous Fashion Look by Carol Straley
  • Support and Seduction: A History of Corsets and Bras by Beatrice Fontanel
  • Tiffany & Co. (Universe of Design) by Grace Mirabella
  • Victoria: The Romance of Hats by Victoria Magazine
  • An Illustrated History of Fashion: 500 Years of Fashion Illustration by Alice MacKrell
  • Tommorrow's Heirlooms: Fashions of the 60's & 70's (Schiffer Book for Collectors) by Trina Robbins
  • Tudor Costume and Fashion by Herbert Norris
  • Velvet; History, Techniques, Fashions by Fabizio De Marinis
  • The Victorians by Ariel Books
  • Vintage Fashions for Women 1920's-1940's: With Values by Kristina Harris
  • Fashion Fingernails: Activity Fun Pack Hernderson/Calendar/Published 1997
  • Fashion Jewelry to Make Yourself: Imaginative, Refined, Elegant With Instructions ( A Schiffer Craft Book) by Renate Bosshart
  • The Handkerchief (The Twentieth Century-Histories of Fashions Series) by Paolo Peri
  • Hats: Status, Style and Glamour by Colin McDowell
  • Judith Leiber: The Artful Handbag by Enid Nemy
  • Meret Oppenheim: Book of Ideas: Early Drawing and Sketches for Fashions, Jewelry, and Designs by Meret Oppenheim
  • Panama: A Legendary Hat by Marine Buchet
  • Piaget: Watches and Wonders Since 1874 by Franco Cologni
  • Tips Month Of March.

    * ACHIEVE PEACE OF MIND *

      1. Meditate for 20 minutes twice a day. The more you practice, the easier it gets.

      2. Practice first thing in the morning. It is healthy way to start the day and will help you improve your focus.

      3. Be in a quiet comfortable place. Sit up straight on a chair or cushion away from distraction.

      4. Choose your own secret mantra. Try "I am at peace with myself" Repeat this mentally during session.

      5. Concentrate on your breath. Breathe in slowly and deeply, filling your lungs with air and then exhale.

      6. Meditate on an empty stomach. Eating before can you make sleepy. If you are starving have a little fruit.